Up Next in 30-40 Minutes

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  33:25

  30 Minute Lower Body & Core

  30 Minute Lower Body & Core

  Optional equipment: booty band

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  34:24

  30 Minute Full Body HIIT

  30 Minute Full Body HIIT

  Full Body Tabata-style HIIT Class. No equipment needed!

• 

  36:25

  30 Minute Upper Body

  30 Minute Upper Body

  Abs, arms, & back! Grab a pair of light weights!