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15 Minute Arms & Abs
10-20 Minutes
•
15m
Don't let the short time of this class fool you - you'll need a pair of light weights and your mat for this quickie arms and abs.
Up Next in 10-20 Minutes
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14 Minute Standing Arms
Grab a pair of light weights!
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17 Minute Lower Body
No equipment needed.
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18 Minute HIIT Abs
No equipment needed. We start with 10 exercises at 45 seconds work, 15 seconds rest, and finish with 10 exercises, 30 seconds each.
