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17 Minute Standing Arms
10-20 Minutes
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17m
Up Next in 10-20 Minutes
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16 Minute Circuit Abs
12 ab excercises, 60 seconds each!
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18 Minute Booty with Band
Grab a booty band to spice this up!
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18 Minute Form Abs
**Pre/postnatal focus** Optional equipment: pilates ball or pillow
