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18 Minute Arms & Abs
10-20 Minutes
•
18m
Grab a pair of light weights!
Up Next in 10-20 Minutes
-
12 Minute Slider Abs 2
Grab 2 sliders (or two towels / socks on a hard surface!)
-
10 Minute Plank Abs 2
No equipment needed!
-
19 Minute Abs 3
No equipment needed!
