Up Next in 10-20 Minutes

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  17:49

  17 Minute Upper Body & Abs

  17 Minute Upper Body & Abs

  Equipment: pair of light weights

• 

  13:32

  13 Minute Upper Body

  13 Minute Upper Body

  Equipment: pair of light weights

• 

  20:18

  20 Minute Abs 1

  20 Minute Abs 1

  No equipment needed!