Up Next in 20-30 Minutes

• 

  24:13

  24 Minute Lower Body

  24 Minute Lower Body

  Optional ankle weights

• 

  27:02

  27 Minute Arms + Abs

  27 Minute Arms + Abs

  Grab a pair of light weights!

• 

  20:14

  20 Minute Sideline Lower Body + Abs

  20 Minute Sideline Lower Body + Abs

  Grab a pair of ankle weights to spice this one up!