Up Next in 20-30 Minutes

• 

  29:05

  29 Minute Abs + Sideline Lower Body

  29 Minute Abs + Sideline Lower Body

  Optional ankle weights!

• 

  28:01

  28 Minute Full Body Strength

  28 Minute Full Body Strength

  Grab a pair of heavier weights - Jess is using 10lbs.

• 

  27:37

  27 Minute Full Body Tone - No equipment

  27 Minute Full Body Tone - No equipment

  This was a live class!