Live stream preview
25 Minute Pilates Tone
Tone • 26m
Grab a slider (or a towel!) for this reformer inspired class you can do from home!
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43 Minute Full Body Tone
Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!
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36 Minute No Equipment Full Body Tone
No equipment needed!
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30 Minute Quickie Full Body Tone
Grab a slider and a pair of light weights. Live class from 12.18.23
