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48 Minute Barre-Inspired Full Body Move 144
Grab a pair of light weights and a ball. Spotify playlist for class: https://open.spotify.com/playlist/2pU7j52iIQfrKimxl8i5V7?si=ea1d0e874f6f4467
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37 Minute Full Body Tone 209
You'll need a pair of light weights! This is a barre-inspired class.
This is Day 3 of the Move Every Day Program
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20 Minute Booty With Chair
Grab a chair. Optional ankle weights!
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18 Minute Barre Lower Body
Grab a chair, countertop or wall to use for this class!
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28 Minute Booty with Chair
Grab a chair and ankle weights!
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23 Minute Barre Lower Body
Grab a chair or countertop! Ankle weights optional!
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44 Minute Full Body Tone 006
Grab a pair of light weights and a chair, countertop or wall.
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47 Minute Full Body Tone 155
Equipment: Chair, slider, light weights.
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38 Minute Full Body Tone 142
Grab a chair and a pair of light weights!
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44 Minute Full Body Tone 145
Grab a pair of light weights, heavy weights and a chair or countertop.
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25 Minute Standing Arms, Lower Body & Abs
Grab a pair of light weights. This is a barre-inspired, standing, full body tone.
This is Day 12 of the Move Every Day Program.
