Live stream preview
22 Minute No Equipment Full Body Tone
20-30 Minutes
•
22m
No equipment needed! Access the spotify playlist: https://open.spotify.com/playlist/5MJR7fFT8tMLRXlaJAN5LP?si=8572ec1c1a76446d
Up Next in 20-30 Minutes
-
22 Minute Full Body Flow
-
25 Minute Pilates Tone
Grab a slider (or a towel!) for this reformer inspired class you can do from home!
-
22 Minute Lower Body
Optional: ankle weights.
