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9 Minute Affirmation Meditation
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9 Minute Plank Abs
No equipment needed!
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9 Minute Lower Body Finisher
Booty band is optional
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9 Minute Plank Abs
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10 Minute Booty 2
Grab a booty band!
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10 Minute Abs
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10 Minute Arms Finisher
Grab a pair of light weights
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10 Minute Plank Abs
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10 Minute Booty
Grab some ankle weights to spice this up! Working part of class is 10 minutes.
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10 Minute Plank Abs 2
No equipment needed!
