Live stream preview
47 Minute Full Body Pilates
New This Week
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47m
Grab a pair of light weights!
Up Next in New This Week
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36 Minute PIlates & Strength
Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.
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24 Minute Strength & Pilates Abs
Grab a dumbbell. Your new favorite abs workout = a blend of pilates & weight training ab exercises. Feel free to put on your favorite playlist for this class!
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23 Minute Strength & Pilates Arms
Welcome to your new favorite upper body workout: a blend of pilates + strength exercises that will not only target all of the major muscle groups: chest, biceps, triceps, back, shoulders, but also improve your stabilization & mobility. You'll need a pair of light weights & a pair of dumbbells.
