Live stream preview
Grab a pair of dumbbells! We start out class with core, move on to lower body & finish out with abs!
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47 Minute Full Body Pilates
Grab a pair of light weights!
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36 Minute PIlates & Strength
Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.
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24 Minute Strength & Pilates Abs
Grab a dumbbell. Your new favorite abs workout = a blend of pilates & weight training ab exercises. Feel free to put on your favorite playlist for this class!
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