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19 Minute Strength Booty

New This Month • 19m

Up Next in New This Month

  • 23 Minute Strength Abs

    Grab a dumbbell! We work all of the major abdominal muscle groups in this circuit style class.

  • 17 Minute Strength & Sculpt Arms

    Grab a pair of dumbbells and a pair of light weights! We start with standing sculpt arms, move into an upper body strength block and finish out with more sculpt arms. No planking in this class!

  • 28 Minute Full Body Tone

    Grab a pair of light weights. This class is full of combos that will challenge both body and mind.