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[FREE CLASS] Hurricane Helene Update & Full Body Flow
New This Month
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31m
Jess shares an update for the #movefam and a free full body flow class. Add in ankle weights to spice it up. Don't forget to set an intention, move with your breath and most importantly, enjoy connecting with your body.
If you enjoy this class & are not currently a Move Club member, please consider supporting us by subscribing ♡
Up Next in New This Month
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21 Minute Full Body Beat
Grab a pair of light weights!
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25 Minute Full Body Pilates
Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84