Up Next in New This Month

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  26:53

  25 Minute Full Body Strength

  25 Minute Full Body Strength

  Grab a pair of medium to heavy dumbbells! Jess is using 10lbs & 15lbs. Put on your favorite tunes for this one - no background music!

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  35:39

  35 Minute Full Body Tone

  35 Minute Full Body Tone

  Grab a pair of sliders & light weights! Spotify playlist: https://open.spotify.com/playlist/3g0Dsy3kWY1ttAeTvG28LP?si=976921fca7fc4ca4

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  21:01

  21 Minute Ultra Quickie Full Body Move

  21 Minute Ultra Quickie Full Body Move

  Get ready for squeezing it all in! We start out class with a quick plank series, go straight into some juicy lower body combos and finish class with arms & abs on back. Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5LBiKhSataFH2fsj3wOy9F?si=1baa6ad428...