Up Next in Move

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  42:39

  42 Minute Full Body Move (Pop Up Open...

  42 Minute Full Body Move (Pop Up Open...

  Grab a pair of light weights & a booty band. Access the spotify playlist: https://open.spotify.com/playlist/6P6TWMi3Yc07vvjYszrN1V?si=9081dcd085484e43

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  47:39

  Live Full Body Move 7/1 9AM EST

  Live Full Body Move 7/1 9AM EST

  Grab a pair of light weights & a band. Spotify playlist: https://open.spotify.com/playlist/3AQqKhdyT18TAvSJesHIew?si=4e804b6637794734

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  31:36

  *FREE* 30 Minute Full Body Move

  *FREE* 30 Minute Full Body Move

  Grab a pair of light weights and your mat! We start class with lower body, move onto core and finish up with arms. Live class from 5/12/24. Spotify playlist: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=8d44f2139cca4dbc