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35 Minute Full Body Move
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35m
Grab a pair of light weights & a slider!
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Live Full Body Move 6/24 9AM EST
Grab a pair of light weights & a band! Spotify playlist: https://open.spotify.com/playlist/7dwItc64tiTdmQJIoocQNA?si=cb65cf6df59947e7
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30 Minute Full Body Move
Grab a pair of light weights and your mat! Live class from 06/12/24
Spotify playlist for class: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=4bd5e971fc3c416c
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LIVE - Full Body Move 6.10
Grab a pair of light weights!