Live stream preview
20 Minute Quickie Lower Body
Lower Body
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20m
No equipment needed
Up Next in Lower Body
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24 Minute Quickie Abs & Booty
What to expect in this quickie: forearm planks, obliques, glute bridges, side-lying lower body! Grab a pair of ankle weights to spice up this class.
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19 Minute Inner Thighs
Grab your ankle weights to spice this up.
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12 Minute Booty
Grab a band! Spotify playlist: https://open.spotify.com/playlist/0XGk23mpAzxVRXeYnhpaa1?si=6d4a5e1cb3eb47a5
