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Just because this class only uses your own body weight doesn't mean it isn't spicy :)
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20 Minute Quickie Full Body With Ankl...
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22 Minute Full Body Tone 191
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20 Minute Power Flow
This is Day 6 of the Move Every Day Program
What You’ll Need: no equipment needed
What to Expect: Full body flow that ends with targeted abs + upper body.
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