Up Next in 40 Minutes or More

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  46:27

  46 Minute Full Body Move

  46 Minute Full Body Move

  Grab a pair of light weights & medium weights! Jess is using 2lbs & 5lbs. We start off class with lower body, transition to arms, move into abs and finish out class with a spicy plank combo and cardio! This was a live class from 9/8/23.

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  49:37

  49 Minute Full Body HIIT & Tone

  49 Minute Full Body HIIT & Tone

  Grab a pair of light weights and medium weights.

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  42:27

  42 Minute Full Body Tone

  42 Minute Full Body Tone

  Grab a pair of light weights, medium weights and a slider.